Suggest some good remedy for anemia

Home Remedy Question:

Suggest some good remedy for anemia? (Krish, 22-April-2009)

Home Remedy Answer:

One of the best remedy for anemia is almond. You can take 10 to 15 almonds everyday to cure anemia. The juices of beat and spinach are also very much benificial for curing anemia. Take one tea spoon of honey daily twice for four weeks. Also you can take phos tablets for getting immedieate relief. Doing yoga or exercise daily for half an hour is one of the best treatments for anemia.

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