Home Remedies for Bad Breath
Bad breath is a common problem among most of the people, which occur in the mouth by some odor creating bacteria. Some food products like garlic and onion also causes bad breath. The bacteria are produces due to improper cleaning of our teeth. Bad breath begins from the mouth, tongue, in between teeth and gum line. The only symptom for bad breath is, smells your breath by putting handkerchief and if the smell is odorous then you have bad breath.
Causes of bad breath
Bad breath is mainly cause by bacteria. The other causes of bad breath are bad dental cleanliness, gum infection, tooth rotting, smoking and alcoholic abuse, drugs. Some diseases are also responsible for bad breath such as diabetes, gingivitis, esophageal cancer, lung abscess, and liver disease. Lack of vitamin B and Zinc are causes bad breathe.
Home Remedies for Bad Breath
Some of the effective home remedies for bad breath are listed below.
One of the simple and easy home remedy for bad breath is chewing mint leaves regularly.
Brush your teeth after each meal. It will reduce the bad smell.
Drinking of hot sweet less tea is good treatment for bad breath.
Chew some sun flower seeds after taking meal, which will help to cure bad breath.
Consume yogurt regularly for two months. It will remove the bad breath.
Drinking of pineapple juice also helps to remove the bacteria.
Chew a clove after each meal. It will help to reduce the bad breath.
Clean your mouth with lemon juice after taking meal. It is one of the natural home remedy for bad breath.
Put some baking soda in warm water and gargle. It is best for bad breath.
Chewing of cardamom seeds also control the bad breath.
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