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Hypertension

Hypertention is also known as high blood pressure. Hypertension occurs when an individual blood pressure is enormously elevated. Hypertension can be classified as Primary or secondary. Primary Hypertension means that no medical reason is the cause of the condition. Secondary means that hypertension may be present because of another condition like problems with your heart kidney or liver.

Causes of Hypertention

Some of the common causes of hypertension include:

  • Obesity
  • Lack of exerc ise
  • Stress
  • Poor diets that is usually high in sodium
  • Over the counter Nsaid like aspirin or birth control steroids
  • Other diseases in your body such as diseases of your kidney

Symptoms of Hypertension

Sometimes there are no symptoms; a person does not know that they have hypertension until they get a check up. However after they are diagnosed most patients may tend to develop symptoms such as:

  • Severe headaches
  • Confusion
  • Dizziness or nausea
  • Swelling of optic discs

Hypertension Treatment & Symptoms

There is a wide variety of medications for hypertension that will help control the condition and keep your blood pressure and check. But for the entire non pill poppers there are ways to control and prevent your blood pressure from soaring through the roof by abiding by these simple and effective treatments

Get up and get active, exercise is crucial in achieving optimum health.

Change diet switch to a low sodium controlled diet and watch salt intake.

Stop smoking and cut back or eliminate caffeinated beverages.

Reduce stress, some simple stress reducers would be meditatation.

Cut back on excessive use of over the counter Nsaids, and opt for home remedies for the tretament of Hypertension instead.


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