Home Remedies for Sore Throat

The irritation or swelling of the pharynx is result as sore throat. Normally it caused due to cold and cough. Sometimes sore throat leads to very serious condition.

Causes of Sore Throat

The different causes of sore throat are viral infection, excess smoking, due to some diseases like cold, flu, tonsillitis, mumps, sinusitis, measles and diphtheria. Talking too much with a loud voice is aslo causes sore throat.

Home Remedies for Sore Throat

Some of the effective remedies for sore throat are as follows.

Put a few leaves of holy basil in a glass of water and boiled it. Gargling with this solution for 5 to 7 days is the best home remedy for sore throat.

Make a solution by extracting mango bark and water, then garle with this solution. This is one of the effective home remedies for sore throat.

Take few garlic cloves, one table spoon of honey, 1/8 tea spoon of cayenne. Mix the above ingradients properly and then consume it. This is one of the useful home remedies for sore throat.

Prepare a tea with 25 grams fresh sage in a glass of water and then add half tea spoon of cayenne to it. Strain it properly and drink daily two times. This is a natural home remedy for sore throat.

Gargling with fenugreek seeds is another effective treatment for sore throat. Gargle daily 4 to 5 times.

Put a pinch of salt in warm water and gargle with this water 5 to 6 times daily. This is one of the easiest processes and will give a quick relief.

Cut an onion with several pieces and add some honey to it. Then keep it in a cup. Take it after sometime. This is very much benificial for curing sore throat.

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