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Home Remedies for Stretch Marks

Due to rapid grow in weight some fine lines are produced on the body which are known as stretch marks. The stretch marks are seen in many young girls and boys. It is otherwise called as striae gravidarum.

Causes of Stretch Marks

Some of the common causes of stretch marks are pregnancy, rapid growth in weight, fast growth in young people, and changes in physical condition.

Home Remedies for Stretch Marks

Application of lavender oil over the stretch mark three times in a day is one of the effective remedy for stretch marks.

Apply cocoa butter on the marks during pregnancy period which will help to reduce stretch marks from the body.

The Aloe Vera gel or vitamin E is the best home remedy for stretch marks. Apply the aloe vera gel over the marks and get a quick relief.

Cosumption of seeds and nuts are the best diet for curing stretch marks.

Massage the stretch marks area with apricot scrub 2 to 3 times daily. This is also a good home remedy for stretch marks. .

Doing exercise regularly is the best way to remove stretch mark from the body.

Rubbing of aroma oil on the body is one of the best cures for stretch marks.

Consume vitamin K rich foods like green leafy vegetables, milk, butter, tomato everyday. This will help to cure the strech mark. Also apply the oil of vitamin K over the body which is very much benificial foor stretch marks.

Take half cup of olive oil, 1/4-cup of aloe Vera gel, 5 Vitamin E capsules and 4 Vitamin A capsules. Mix all the inradients and blend it properly. Apply this mixure over the stretch marks. This is one of the natural remedy for Stretch Marks .

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