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Home Remedies for Swelling of feet during pregnancySwelling of feet during pregnancy is otherwise known as edema. It occures during the third trimester of pregnancy and more than 90 percent of women are suffering from this problem. Causes of Swelling of feet during pregnancyThe common causes of edema are excessive intaking of tea, coffee, standing for a long period, large amount of uric acid in blood and high amount of potacium in diet. Home Remedies for Swelling of feet during pregnancyHere are some of the natural and effective home remedies for edema. Put your feet into running cold water for 10 minutes before going to bed. This will give you quick relief and also control the swelling of your feet. Put some coriander seeds in a glass of water and boiled it for 20 to 25 minutes. Drink this solution once in a day. This is one of the effective home remedy for edema. It is best to drink plenty of fluid like water, fruit juices, milk during pregnancy to avoid swelling feet. Avoid tea, coffee, drugs and alcoholic drinks because these are dehydrate the body from necessary fluids. Drinking of barley water daily two times is the best remedy for edema. Consumption of protein and nutrients rich foods are highly effective for edema. Avoid salt rich food and snacks because these are very dangerous for health. It is best to give enough rest to your feet for reducing swelling of the feet. |
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